Traditional Cosmetics for the skin care

Care of the self can be done with a regular life, attention to food and beverages consumed, and adequate rest. Foods that can help to smooth such as carrots, celery, kale, beans, soy milk and other kinds forth. Some kinds of food such as vegetables, fruits, and grains, was instrumental influence the growth of skin, shape and color. Healthy skin is not obtained by treatment of the course, but also care from the outside. For example, clean the skin regularly using a milk cleanser according to skin type. Not only that, you can also use regular masks, which are useful for tightening facial skin and exfoliate dead skin. The material used as a mask can consist of fresh fruits, for example: banana, avocado, and carrot.